For the Cake: 8 large eggs, room temperature 1 ½ cups pumpkin purée ½ cup maple syrup ½ t sea salt 2 t vanilla extract 1 cup unsweetened coconut milk 1 cup coconut flour 1 cup almond flour 2 T pumpkin spice 2 t baking soda ½ cup melted coconut oil Optional: crushed pecans for topping Slice and serve your coffee cake warm or at room temperature. Preheat the oven, 325 degrees. Be sure to check out our entire collection of keto coconut flour recipes for more delicious options! Real Plans will finally put an end to frustrating hours of trying to create healthy meals. Preheat the oven to 350F and grease a 9"x9" baking dish well with butter or coconut oil. I can’t tell you how often people make the mistake of using the wrong one. Spread the batter into the well 9-inch greased pan. What’s more, it’s easy to make. How to Make: Paleo Gluten Free Pumpkin Cake. In a small bowl combine the confectioner's sugar substitute. Another vital tip is to make sure you are actually using pumpkin puree and not pumpkin pie filling. She's written Essential Keto Bread and Essential Keto Desserts. I’ve topped my pumpkin coffee cake with a vanilla icing that takes this cake to even greater heights. Whisk in the 4 tablespoons of heavy whipping cream, the vanilla extract, and a pinch of salt. Pumpkin bars slathered with a cream cheese frosting are a delicious cake baked with coconut flour. After all, we all know how challenging it can be to meet the demands of our full lives. Making it a great option during a season where high carb desserts run rampant. In a small bowl, combine the sugar substitute, coconut flour, coconut flakes, salt, cinnamon, ginger, and nutmeg. The Documenting Hope Project is now accepting potential participants. The cake can be frozen whole for unto 3 weeks. Required fields are marked *. Ingredients. A low carb and gluten free cake that will have you reaching for another. If you’re in the habit of skipping this step, wise up and start making this step important. You will generally need about 1/4 cup of coconut flour to replace 1 cup of wheat based flour in any recipe. Course Dessert . To me, pumpkin … I’ve been using it for awhile (my most recent coconut flour fave: Blueberry Mini Muffins with Lemon Coconut Frosting), and love that it’s high in fiber and healthy fats, is naturally gluten- and grain-free, and is subtly sweet, so you don’t have to add a … I prefer freezing the cake whole and then allowing it to defrost in the refrigerator overnight. Taking the time to measure and combine all your dry ingredients into a separate bowl before adding them to the wet ingredients, will ensure that everything gets incorporated well. Perfect Keto Exogenous Ketones and Ketosis Supplements. This coffee cake can be frozen for up to three weeks. Combine all … She is the founder of Fit To Serve Group, a church community group that combines the Christian faith with that of a low carb keto diet. When we followed the Holy Spirit’s prompting to we got on the path to real transformation. This cake features a streusel topping that has the perfect crumb. Your email address will not be published. In case you don’t know I have authored two books for you, Essential Keto Bread and Essential Keto Desserts both inspired by your requests over the years. https://www.mariarickerthong.com/coconut-flour-pumpkin-cake Instructions. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Because I chose to make this keto pumpkin coffee cake with coconut flour instead of almond flour, now even individuals with nut allergies who are able to consume coconut have an option too. It’s what keeps this girl encouraged. If you’re a fan of pumpkin make sure you also check out our other popular keto-friendly pumpkin recipes. My recipe for sugar-free pumpkin coffee cake is a spice-filled, moist, tender, treat. Gently tap the streusel into the surface of the cake to help it adhere to the cake batter. The cake itself is made up of only 10 ingredients and altogether this can be made start to finish in easily under an hour.